Anyone know anything that helps promote bone formation other than calcium/Vit D?
i have 2 bones that HAVE TO heal in 6 weeks or i'm going to be very upset. I'm already taking Calcium/vit D/ Magnesium...anything else, herbal or otherwise?
ta
bones......
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bones......
Remember, Ginger Rogers did everything Fred Astaire did, but backwards and in high heels.
- Morrolan
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Re: bones......
rest...
oh and stay away from paracetamol as it may hamper bone growth according to some studies.
oh and stay away from paracetamol as it may hamper bone growth according to some studies.
- Kooky
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Re: bones......
Ahem, Dr Choc - you worked for a company making menopause drugs, so you know damn well there is no short-cut to healing ALL your broken toes.
What's more important - dancing in six weeks or dancing and walking properly in 6-60 years? Behave yourself, or I'm going to have very stern words with you.
Get a cal-mag-D-boron supplement, check the amount of elemental calcium (they do say calcium citrate provides the best source), increase your intake of calcium-enriched foodstuffs and stay off the booze 'cos you know as well as I do that it contributes to loss of calcium.
What's more important - dancing in six weeks or dancing and walking properly in 6-60 years? Behave yourself, or I'm going to have very stern words with you.
Get a cal-mag-D-boron supplement, check the amount of elemental calcium (they do say calcium citrate provides the best source), increase your intake of calcium-enriched foodstuffs and stay off the booze 'cos you know as well as I do that it contributes to loss of calcium.
Re: bones......
it's ok
i got read the riot act this morning by the doctor.....i'm scared...i'm off it trust me, but i'm hoping it will actually be fixed in 6 weeks so i can dance in the show this March....
but i will be good......promise.........
i got read the riot act this morning by the doctor.....i'm scared...i'm off it trust me, but i'm hoping it will actually be fixed in 6 weeks so i can dance in the show this March....
but i will be good......promise.........
Remember, Ginger Rogers did everything Fred Astaire did, but backwards and in high heels.
- Kooky
- Can't find the exit
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- Joined: 5th Mar, '08, 13:32
- Mood: Superior
- Location: Ringside Seat
Re: bones......
Yes well don't forget I am back on Facebook and keeping my eye on you.
Re: bones......
*scared* very very scared....
Remember, Ginger Rogers did everything Fred Astaire did, but backwards and in high heels.