Sports Injury practices

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baloo
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Sports Injury practices

Post by baloo » 7th Jul, '09, 10:23

Has anyone had any experience with any medical practices that specialise in sports injuries here in Singapore ? I've once again done my knee and I'm looking for a place that might actually know what they are talking about.

I guess asking for one that honours appointments and doesn't allow walk ins resulting in an hour long wait is a biut too much to ask for in this country....
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Re: Sports Injury practices

Post by Morrolan » 7th Jul, '09, 11:22

there was a good doctor specialised in sports injuries in the hospital near where we lived on Nassim Hill. Fyn went there for her knee problems. Gleneagles? can't remember his name, though, so this could be useless information.

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Re: Sports Injury practices

Post by baloo » 7th Jul, '09, 11:32

yeah, Gleneagles is the hospital there.

Will keep sniffing around and hopefully find the Doctor who will give me the diagnosis I know is coming: "Old Age"
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Re: Sports Injury practices

Post by Burbage » 7th Jul, '09, 11:38

Knees are notoriously difficult. Full recovery of function is almost impossible. Try not to hold it against the doctors. On the other hand, you will have more chance of near full recovery with a better doctor. If you were looking for the best here I'd say call up the local professional sports team and ask them. Not sure what you'd do in Singapore.

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Re: Sports Injury practices

Post by Spike » 7th Jul, '09, 12:02

Changi General Hospital sports injury specialist clinic. Doctors who specialise in wobbly knees with physios who know what they're doing and an on site fully equipped gym. My knees are also my weak point and my left one started to creak more than usual last year. A scan, diagnosis, treatment and regular physio fixed it. Highly recommended. Drop in on your way to or from your appointment. I live nearby. To get an appointment you just need to ring the CGH appointments hotline 6850 3333.
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Re: Sports Injury practices

Post by Rosbif71 » 7th Jul, '09, 12:30

both mine are pretty much buggered
had cortisone injections in the left one in order that I could finish the University hockey season many years ago
then some drunken idiot fell on my right leg in Hamburg and ruptured my patella tendon. had 13 weeks in plaster and 4 years out from sport

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Re: Sports Injury practices

Post by Addadude » 7th Jul, '09, 12:52

I would highly recommend

Chook Sports & Lifestyle Medicine Centre
1 Grange Road
#04-02 ORCHARD BUILDING
Singapore 239693
Contact : 67363998

They were a client of mine in the distant past and I've recommended quite a few people to go there, all of whom were well satisfied. Dr. Chook is ex-National Sports Council and is pretty firm on strict appointment times.

Dr. Benedict Tan at Changi General Hospital is also very good and was a serious athlete himself.
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Re: Sports Injury practices

Post by Addadude » 7th Jul, '09, 12:54

BTW, the one acquaintance of mine who didn't like Dr. Chook was the kind of guy who, although he was given an appointment time, arrived an hour early and then complained about having to wait an hour to be seen.
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Re: Sports Injury practices

Post by azzam » 7th Jul, '09, 13:46

Are these guys fearfully expensive? I have done something to a muscle or tendon in my left arm and can't lift anything with it any more. This has been going on for a couple of months now. The GP said, nothing to do but rest it, but it's not getting any better.
However, I'm a bit afraid I could spend squillions at a sports doctor's to be told exactly the same thing.
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Re: Sports Injury practices

Post by Rosbif71 » 7th Jul, '09, 14:08

azzam wrote:Are these guys fearfully expensive? I have done something to a muscle or tendon in my left arm and can't lift anything with it any more. This has been going on for a couple of months now. The GP said, nothing to do but rest it, but it's not getting any better.
However, I'm a bit afraid I could spend squillions at a sports doctor's to be told exactly the same thing.
sounds a bit like my current injury. pain from just below the shoulder down the bicep to the elbow. cant really lift anything above my head.
my Dr just said it was a frozen shoulder and prescribed anti-inflamitories. it is easing up a bit and I've been able to continue playing hockey despite the injury.

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Re: Sports Injury practices

Post by baloo » 7th Jul, '09, 14:25

Thanks for the names guys. It's going to be hard for me not to go and see a bloke I can call "Chook".
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Re: Sports Injury practices

Post by daffodil » 7th Jul, '09, 14:42

Hopefully he won't turn out to be a bit of a turkey....
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Re: Sports Injury practices

Post by baloo » 7th Jul, '09, 15:12

Good one ducky
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Re: Sports Injury practices

Post by azzam » 7th Jul, '09, 16:27

Rosbif71 wrote:
azzam wrote:Are these guys fearfully expensive? I have done something to a muscle or tendon in my left arm and can't lift anything with it any more. This has been going on for a couple of months now. The GP said, nothing to do but rest it, but it's not getting any better.
However, I'm a bit afraid I could spend squillions at a sports doctor's to be told exactly the same thing.
sounds a bit like my current injury. pain from just below the shoulder down the bicep to the elbow. cant really lift anything above my head.
my Dr just said it was a frozen shoulder and prescribed anti-inflamitories. it is easing up a bit and I've been able to continue playing hockey despite the injury.
Mine starts to the left of my inner forearm,just below and to the left of the bendy bit. I think that's where the damage is, but it sometimes goes up and into my bicep. I can still do gentle bicep curls but can't lift anything above shoulder height either and I can "twang" it really easily if I try to carry anything like supermarket shopping bags. I think I may have twisted it while lugging my computer around - I can't remember any ouch! moment though.

It's a pain in the arm...
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Re: Sports Injury practices

Post by Addadude » 7th Jul, '09, 17:30

azzam wrote:
Mine starts to the left of my inner forearm,just below and to the left of the bendy bit. I think that's where the damage is, but it sometimes goes up and into my bicep. I can still do gentle bicep curls but can't lift anything above shoulder height either and I can "twang" it really easily if I try to carry anything like supermarket shopping bags. I think I may have twisted it while lugging my computer around - I can't remember any ouch! moment though.

It's a pain in the arm...
You might want to try this simple exercise and see if it helps...

http://www.videojug.com/webvideo/elbow- ... lis-strain
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Re: Sports Injury practices

Post by Kooky » 7th Jul, '09, 17:39

You need Dr Raj. http://www.sportsmedicine.com.sg/ From his blurb:

We offer Team Physician cover for sports events including international fixtures such as the Singapore Rugby Sevens, the Football Sevens, Singapore S-League football and the International Cricket Sixes competition. We offer pre-season screening and medical check-ups for sports teams.

He operated on my wrist (twice) and he always had a surgery full of ageing ang moh sports players on a Monday morning. :lol:

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Re: Sports Injury practices

Post by chocolate » 7th Jul, '09, 19:58

i have a friend who is a physio over there, she used to room with me, she's Australian trained, she might have the names of some good doctors if you want me to ask her?
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Re: Sports Injury practices

Post by Burbage » 7th Jul, '09, 20:52

You cut cut the offending leg off at the hip. Then you won't have a knee problem any more.

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Re: Sports Injury practices

Post by skank-la » 8th Jul, '09, 02:28

I can personally highly recommend

Orchard Physiotherapy Centre, Dr Joseph Wong
1 Grange Rd 10-07 Orchard Building Mon-Fri 8.30am - 6.00pm
Sat 8.30am - 1.00pm 6737 1118, 9477 7718, 9680 2023

Phil M (whatever happened to him?) also uses/likes Dr Wong
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Re: Sports Injury practices

Post by canuck » 8th Jul, '09, 06:09

azz: had something similar only cure was time, my shoulder and arm, couldn't raise it over my head, it finally righted itself, but it seemingly took forever.. I tried accupuncture and got minor relief

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Re: Sports Injury practices

Post by baloo » 8th Jul, '09, 11:50

40mins past the apt time and still no sign of the Chook :(
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Re: Sports Injury practices

Post by Morrolan » 8th Jul, '09, 12:20

baloo wrote:40mins past the apt time and still no sign of the Chook :(
so much for that... cluck, cluck...

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Re: Sports Injury practices

Post by Addadude » 8th Jul, '09, 12:22

Oh dear. I won't recommend him again then.
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Re: Sports Injury practices

Post by Addadude » 8th Jul, '09, 12:23

Oh dear. I won't recommend him again then.
"Both politicians and nappies need to be changed regularly, and for the same reasons."

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Re: Sports Injury practices

Post by Burbage » 8th Jul, '09, 12:27

Where did Australians derive the term chook from anyway?

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